Alyssa Thomas is one of the most dynamic players in the WNBA today. Known for her tenacity, versatility, and elite skill set, Thomas has made a significant impact on the game, both at the professional and collegiate levels. As of 2025, she remains one of the most respected players in the WNBA, and her career continues to rise as she breaks records and inspires the next generation of athletes. In this article, we will delve into Alyssa Thomas’ statistics, career trajectory, and how she has become a driving force in the league.

Who is Alyssa Thomas?

Before diving into Alyssa Thomas’ stats, let’s first understand who she is and how she has shaped her career. Born on April 12, 1992, in Harrisburg, Pennsylvania, Thomas has been a standout athlete from an early age. She played multiple sports growing up but focused on basketball, eventually earning a scholarship to play at the University of Maryland.

College Career: A Star in the Making

Alyssa Thomas attended the University of Maryland, where she played for the Terrapins from 2010 to 2014. During her time in college, she quickly became one of the most dominant players in the NCAA. At Maryland, she showcased her incredible athleticism and versatility, leading the Terrapins to several successful seasons, including a run to the Final Four in 2014.

During her four years at Maryland, Thomas averaged 16.2 points, 9.2 rebounds, 3.3 assists, and 2.0 steals per game. Her exceptional defensive skills and ability to score in a variety of ways made her one of the best players in the country. Her college career was capped with numerous accolades, including being named the Big Ten Player of the Year in 2014 and earning All-American honors multiple times. Her time at Maryland served as the perfect launching pad for her professional career, setting her up as one of the top prospects in the WNBA Draft.

The WNBA Journey Begins: Draft and Early Years

WNBA Draft: Alyssa Thomas was selected 4th overall in the 2014 WNBA Draft by the Connecticut Sun. She entered the league with high expectations, and right away, it was clear that she would be a force to be reckoned with. Known for her strength, agility, and basketball IQ, Thomas quickly made an impact on both ends of the floor.

2014-2015 Seasons: Building a Reputation

In her rookie season with the Connecticut Sun, Alyssa Thomas wasted no time proving her worth. She averaged 8.5 points, 5.5 rebounds, and 1.4 assists per game, earning a spot in the WNBA All-Rookie Team. Her defensive presence and relentless motor set the tone for her career, with many analysts praising her ability to disrupt opposing offenses. Throughout the 2015 season, Thomas continued to build on her impressive rookie year, improving her scoring and rebounding averages. By her second year, she was already considered one of the best all-around players in the league.

Alyssa Thomas’ Career Stats (as of 2025)

Alyssa Thomas’ statistics throughout her career tell the story of a player who has consistently improved, with a strong focus on becoming one of the best two-way players in the league. Below, we’ll take a closer look at her stats for each season in the WNBA.

2014-2015: Rookie and Second Year

Games Played (2014): 34

Minutes Per Game: 27.4

Points Per Game: 8.5

Rebounds Per Game: 5.5

Assists Per Game: 1.4

Field Goal Percentage: 43.4%

3-Point Percentage: 18.4%

Free Throw Percentage: 74.0%

Alyssa Thomas’ rookie year established her as a reliable all-around contributor for the Connecticut Sun. While her scoring was solid, her rebounding and defense were her standout attributes. Even in her second year, her growth was evident, with an increased role and improved statistics.

Games Played (2015): 34

Minutes Per Game: 29.3

Points Per Game: 11.4

Rebounds Per Game: 6.2

Assists Per Game: 2.2

Field Goal Percentage: 45.1%

3-Point Percentage: 19.4%

Free Throw Percentage: 75.0%

2016-2020: Peak Performance

By the 2016 season, Alyssa Thomas had emerged as one of the league’s premier forwards. She was now averaging double-digit points and contributing significantly in rebounds and assists. Her physicality, versatility, and basketball IQ allowed her to be a key player for the Sun, even in the toughest games.

In 2017, she achieved a career milestone with a remarkable performance against the Atlanta Dream, recording a triple-double, which is one of the rarest feats in women’s basketball. This achievement helped solidify her reputation as one of the most well-rounded players in the league.

Games Played (2016): 34

Minutes Per Game: 30.4

Points Per Game: 12.1

Rebounds Per Game: 7.5

Assists Per Game: 3.4

Field Goal Percentage: 47.7%

3-Point Percentage: 15.0%

Free Throw Percentage: 73.8%

Games Played (2017): 34

Minutes Per Game: 32.6

Points Per Game: 14.0

Rebounds Per Game: 8.0

Assists Per Game: 3.1

Field Goal Percentage: 50.2%

3-Point Percentage: 20.4%

Free Throw Percentage: 71.1%

The 2018 season saw Thomas maintain her role as a leader for the Sun, with her stats continuing to reflect her growth as a player. She played a significant role in helping Connecticut make a deep playoff run, and though they came up short in the WNBA Finals, Thomas’ contributions were invaluable.

Games Played (2018): 34

Minutes Per Game: 33.1

Points Per Game: 15.0

Rebounds Per Game: 9.0

Assists Per Game: 4.0

Field Goal Percentage: 49.5%

3-Point Percentage: 22.0%

Free Throw Percentage: 72.6%

From 2018 to 2020, Thomas continued to build on her reputation, averaging near a double-double every season. She became known for her consistency, leadership, and defensive prowess.

2021-2023: Peak of Dominance

Alyssa Thomas’ performance from 2021 to 2023 reached its peak in terms of statistical production. She became a leader not only for the Connecticut Sun but also a prominent name across the entire league. In 2021, Thomas managed to come back from a significant Achilles injury, which sidelined her for much of the previous season, and made a tremendous impact, helping her team to another playoff berth.

Games Played (2021): 30

Minutes Per Game: 34.5

Points Per Game: 16.8

Rebounds Per Game: 9.0

Assists Per Game: 4.5

Field Goal Percentage: 47.2%

3-Point Percentage: 24.0%

Free Throw Percentage: 71.9%

Her performance only continued to improve, and by 2023, she was firmly established as one of the league’s premier players. During this time, she garnered multiple All-WNBA honors and led the Sun to consistent playoff contention, cementing her legacy as one of the best players in WNBA history.

Games Played (2023): 34

Minutes Per Game: 36.0

Points Per Game: 17.2

Rebounds Per Game: 9.5

Assists Per Game: 5.0

Field Goal Percentage: 49.8%

3-Point Percentage: 25.0%

Free Throw Percentage: 73.5%

Her offensive and defensive numbers remained stellar, and her leadership on and off the court was a driving force behind Connecticut’s continued success.

2024-2025 Season: Continued Excellence

The 2024-2025 season marked a continuation of Alyssa Thomas’ dominance. Her game continues to evolve, as she adapts her style to a more perimeter-oriented game while still maintaining her ferocity in the post and on defense.

Games Played (2024): 32

Minutes Per Game: 37.5

Points Per Game: 18.4

Rebounds Per Game: 9.7

Assists Per Game: 5.2

Field Goal Percentage: 50.3%

3-Point Percentage: 28.0%

Free Throw Percentage: 74.1%

Statistical Analysis: Strengths and Impact

Scoring: Alyssa Thomas has always been an offensive force. While she isn’t necessarily known for her three-point shooting, she excels in mid-range jumpers and finishing around the basket. Her ability to use her size and strength to dominate inside has allowed her to score efficiently, particularly in high-pressure moments. Over the years, she has also improved her three-point shooting, making her more of a threat from beyond the arc.

Rebounding and Playmaking: One of the hallmarks of Thomas’ game is her ability to contribute across the board. Her rebounding numbers are consistently among the league’s best, with her size and positioning allowing her to dominate the boards on both ends. Additionally, Thomas’ ability to distribute the ball and facilitate the offense is a key component of her all-around skill set.

Defense: Defensively, Thomas is a standout player. Her ability to guard multiple positions, from small forwards to centers, is rare in the WNBA. She can guard in isolation, contest shots, and disrupt passing lanes. This defensive prowess has made her a true two-way player.

Alyssa Thomas’ Legacy and Future in the WNBA

As of 2025, Alyssa Thomas has firmly established herself as one of the greatest players in WNBA history. Her ability to dominate both offensively and defensively, combined with her leadership and competitive fire, makes her an invaluable asset to the Connecticut Sun.

Looking forward, Alyssa Thomas’ future in the WNBA is bright. While she may be in the latter half of her career, her game shows no signs of slowing down. She continues to evolve and will likely remain one of the league’s top players for several more seasons. Her legacy as one of the most well-rounded and accomplished players in WNBA history is secure, and she will continue to inspire future generations of basketball players.

FAQs

What is Alyssa Thomas’ playing style? 

Alyssa Thomas is known for her physical and aggressive playing style. She is an excellent defender, often tasked with guarding the opposing team’s best player. Offensively, she is a versatile forward who can score in a variety of ways, including attacking the basket, hitting mid-range jumpers, and facilitating plays for teammates. Her court vision and basketball IQ make her a strong playmaker.

What is Alyssa Thomas’ injury history? 

Alyssa Thomas has had some notable injuries throughout her career, including a torn Achilles tendon that kept her out for a significant portion of the 2019 season. However, she made a remarkable recovery and returned to form in subsequent years, solidifying her reputation as a durable and resilient player.

Where did Alyssa Thomas play college basketball? 

Alyssa Thomas played college basketball at the University of Maryland, where she had a standout career. She was a key player for the Maryland Terrapins, earning All-American honors and leading the team to several NCAA tournament appearances. She left college as one of the top players in program history.

What makes Alyssa Thomas so valuable to her team? 

Alyssa Thomas is valuable to the Connecticut Sun because of her ability to impact the game in various ways. Her strong defense, leadership on the court, rebounding, and playmaking abilities make her a key asset. She can guard multiple positions, contribute offensively, and create opportunities for her teammates, making her one of the most well-rounded players in the WNBA.

How does Alyssa Thomas compare to other players in the WNBA? 

Alyssa Thomas is often compared to other WNBA stars for her versatility. While she may not be the league’s top scorer, her unique ability to contribute in scoring, rebounding, and playmaking sets her apart. Players like Breanna Stewart and A’ja Wilson are often discussed alongside Thomas in terms of impact and all-around performance.

In Summary

Alyssa Thomas is one of the most versatile and impactful players in the WNBA today. Her ability to contribute in multiple statistical categories scoring, rebounding, assists, and defense makes her an invaluable asset to the Connecticut Sun. Known for her relentless energy, leadership, and all-around game, she continues to be a dominant force in the league.

With multiple All-Star appearances and deep playoff runs, Thomas has solidified her status as a premier player in the WNBA. While she has yet to win a championship or MVP award, her consistent performance keeps her in the conversation as one of the league’s top competitors. As she continues her career, fans can expect more incredible performances and record-breaking moments from her.

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